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Chop The Greens

  • High-Protein Vegetarian
  • Instant Pot Recipes
  • Air Fryer Recipes
  • Cooking Basics: Rice, Quinoa & Lentils (Easy Beginner Guide)

NEW RECIPES ON BLOG!

  • Sabudana khichdi with potatoes, peanuts, curry leaves and lemon.
    Sabudana Khichdi Recipe
  • Homemade sabudana kheer with saffron and nuts.
    Sabudana Kheer Recipe
  • Easy vegetarian chaat recipes including aloo tikki chaat, sprouts chaat, dahi bhalla and sweet potato chaat.
    Indian Chaat Recipes
  • Homemade tamarind chutney with melon seeds.
    Tamarind Chutney Recipe
See more RECIPES →

High-Protein Vegetarian Favorites

Fuel your day with delicious, plant-based protein.

  • Paneer Recipes
  • Lentils & Legumes
  • Chickpea Recipes

Cooking Method (The "Tools" Section)

Instant Pot Recipes

  • Delhi-style matar chaat with white peas, chutneys and vegetables.
    Delhi-Style Matar Chaat
  • Creamy Thai curry noodles with tofu simmering in a rich coconut curry sauce with broccoli, bell peppers, and carrots.
    Creamy Thai Curry Noodles with Tofu (Easy 30-Minute Recipe)
  • Delhi Style Chole Recipe.
    DELHI-STYLE CHOLE/ CHICKPEAS CURRY
See more Instant Pot Recipes →

Air Fryer Recipes

  • Air fryer sweet potato chaat served with chutneys and peanuts.
    Air Fryer Sweet Potato Chaat
  • Air fryer corn ribs with spicy gochujang glaze.
    Air Fryer Corn Ribs with Gochujang
  • Healthy banana bread loaf topped with chopped nuts and chocolate chips.
    Eggless Banana Bread in Air Fryer (High Protein & Healthy)
See more Air Fryer Recipes →

Top 10 Recipes

  • Punjabi Dum Aloo Recipe served in a red cast iron skillet.
    PUNJABI DUM ALOO RECIPE (Instant Pot & Stove-Top)
  • RIED IDLI OR MASALA IDLI
    FRIED IDLI OR MASALA IDLI
  • featured image of tea.
    BUTTERFLY PEA TEA RECIPE
  • SINGAPORE NOODLES
    STREET-STYLE SINGAPORE NOODLES
  • featured image.
    CHAI MASALA POWDER with MASALA CHAI
  • Delhi Style Chole Recipe.
    DELHI-STYLE CHOLE/ CHICKPEAS CURRY
  • Close-up of creamy instant pot dal makhani with melted butter on top.
    INSTANT POT DAL MAKHANI (Quick, Creamy & Authentic)
  • Delhi-style matar chaat with white peas, chutneys and vegetables.
    Delhi-Style Matar Chaat

Healthy Lifestyle & Everyday Cooking

Breakfast Recipes

  • Sprouts chaat made with cooked sprouts, corn and vegetables.
    Sprouts Chaat
  • Cooking masala oats with vegetables in a pan.
    MASALA OATS (HEALTHY INDIAN-STYLE BREAKFAST)
  • Image showing dollop of butter added to stack of gobi parathas.
    GOBI PARATHA RECIPE (STUFFED CAULIFLOWER PARATHA)
  • Overshot image of stack of methi paratha on a white plate with dallop of butter.
    METHI PARATHA RECIPE
See more Breakfast Recipes →

Soup Recipes

  • Overhead closeup shot of dairy-free tomato soup in a white bowl which is garnished.
    DAIRY-FREE TOMATO SOUP WITH COCONUT MILK
  • hungarian mushroom soup-featured.
    CREAMY HUNGARIAN MUSHROOM SOUP
  • BUTTERNUT SQUASH & SWEET POTATO SOUP
  • SPICY BLACK BEAN SOUP
See more Soup Recipes →

Salad Recipes

  • Charred corn chaat with vegetables and roasted peanuts.
    Corn Chaat with Charred Corn
  • Fresh carrot ribbon salad in a white bowl with herbs and light dressing.
    CARROT RIBBON SALAD (FRESH, CRUNCHY, AND READY IN 10 MINUTES!)
  • A spoonful of Pumpkin Quinoa Salad.
    PUMPKIN QUINOA SALAD
  • Tricolor Pasta Salad Recipe garnished with red chili flakes.
    TRICOLOR PASTA SALAD RECIPE
See more Salad Recipes →

Dessert

  • Stacked peanut chikki squares made with jaggery and roasted peanuts.
    PEANUT CHIKKI RECIPE (TRADITIONAL PEANUT GAJAK)
  • Healthy cranberry pistachio chocolate bark made with dark chocolate.
    Pistachio Cranberry Chocolate Bark (Easy Holiday Treat!)
  • A close up shot of carrot halwa with khoya in a spoon.
    CARROT HALWA WITH KHOYA
  • Image of closeup shot of gujiya recipe placed over rose petals.
    GUJIYA RECIPE
See more Dessert Recipes →

Drinks

  • Aam panna made with raw green mango and mint.
    Aam Panna Recipe
  • Overhead view of peach mango iced tea with ice and mint.
    Peach Mango Iced Tea
  • Homemade thandai powder in a mason jar surrounded by almonds, fennel seeds, and rose petals on a tray.
    Authentic Homemade Thandai Powder Recipe (The Best High-Protein Mix)
  • Featured image.
    CARAMEL ICED COFFEE (4 Ingredients)
See more Drinks and Beverages →

Hi, I'm Gari!

Welcome to Chop the Greens, my corner of the internet dedicated to healthy, vegetarian Indian cuisine. I'm a former tech professional turned food blogger based in Charlotte, NC. My goal is to show you that vegetarian food can be vibrant, flavorful, and easy to fit into a busy life. Thanks for stopping by!

    The "Recipe Index" Grid

    Browse by Category

    Instant Pot
    Air Fryer
    High Protein
    Healthy Veg
    Chickpeas
    Paneer
    Lentils
    Vegetable
    Potato
    Dips & Chutney
    Salad
    Soup
    Rice & Grain
    Snack

    Recently Updated

    Sometimes, I like to update my old, boring posts by taking new photos or editing a recipe or description. So those updated recipes will be included over here in this category of Updated Recipes

    • Crispy golden aloo tikki potato patties.
      Aloo Tikki Chaat
    • MANGO RICE PUDDING
      MANGO FLAVORED RICE PUDDING (MANGO KHEER)
    • GULAB JAMUN
      NANKHATAI | HOW TO MAKE NANKHATAI |INDIAN EGGLESS SHORTBREAD COOKIES
    • gulab jamun
      GULAB JAMUN RECIPE | HOW TO MAKE GULAB JAMUN WITH KHOYA OR MILK POWDER

    Hey, I'm Gari!

    Welcome to Chop the Greens, my corner of the internet dedicated to healthy, vegetarian Indian cuisine. I'm a former tech professional turned food blogger based in Charlotte, NC. My goal is to show you that vegetarian food can be vibrant, flavorful, and easy to fit into a busy life. Thanks for stopping by!

    Meet Gari

    New Recipes

    • Close-up of bright green cilantro mint chutney.
      Green Chutney Recipe
    • Stack of soft protein roti made with tofu and whole wheat atta.
      Protein Roti with Tofu
    • Indian roasted corn on the cob with charred kernels.
      Indian Roasted Corn on the Cob (Bhutta Masala)
    • A collage of authentic Punjabi dishes including Gulab Jamun, Dal Makhani, Amritsari Kulcha, Garlic Naan, Baingan Bharta, and Paneer Butter Masala with text overlay that reads 21+ Authentic Punjabi Recipes You Can Make At Home.
      21+ Authentic Punjabi Recipes You Can Make at Home

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