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INGREDIENTS

Lentils & Legumes

  • Air fryer broccoli and chickpeas easy healthy vegetarian recipe.
    AIR FRYER BROCCOLI & CHICKPEAS
  • Bowl of yellow lentil soup garnished with cilantro being eaten.
    Lentil Dal Soup (Healthy, No-Cream, Dump-and-Go)
  • A small bowl filled with dahi bhalla chaat placed in the palm.
    DAHI BHALLA (DAHI VADA CHAAT)
  • Featured image of spiced carrot & lentil soup which is garnished with coconut milk, chili oil, and cilantro leaves.
    SPICED CARROT & LENTIL SOUP
See more Lentils & Legumes →

Paneer

  • Hariyali paneer tikka made in air fryer with onions and bell peppers.
    AIR FRYER HARIYALI PANEER TIKKA (PAHADI STYLE)
  • Featured image of tandoori paneer tikka served in a olive green bowl with sliced onions.
    TANDOORI PANEER TIKKA
  • Overshot image of a hand holding 5 paneer kathi rolls.
    PANEER KATHI ROLL RECIPE
  • Served Navrata Curry with naan on a black plate.
    NAVRATAN CURRY
See more Paneer Recipes →

Rice

  • Close image of rice with pomegranate seeds in a big white bowl.
    POMEGRANATE RICE
  • A spoonful of chimichurri rice.
    CHIMICHURRI RICE
  • Paneer Biryani featured.
    PANEER BIRYANI RECIPE (Instant Pot & Stove-Top)
  • Instant Pot Vegan Burrito Bowl served in a green bowl.
    INSTANT POT VEGAN BURRITO BOWL
See more Rice Recipes →

Pasta

  • Tricolor Pasta Salad Recipe garnished with red chili flakes.
    TRICOLOR PASTA SALAD RECIPE
  • A spoonful of vegan pesto pasta.
    VEGAN PESTO PASTA RECIPE
  • closeup shop of lemon orzo salad.
    LEMON ORZO SALAD WITH ASPARAGUS & ARUGULA
  • sweet potato gnocchi
    SWEET POTATO GNOCCHI | HOMEMADE GNOCCHI
See more Pasta Recipes →

Vegetable

  • Fresh carrot ribbon salad in a white bowl with herbs and light dressing.
    CARROT RIBBON SALAD (FRESH, CRUNCHY, AND READY IN 10 MINUTES!)
  • Air fryer gochujang carrots topped with chopped nuts and green onions in a white serving dish.
    GOCHUJANG CARROTS (AIR FRYER SWEET & SPICY ROASTED)
  • Close-up of dipping air fryer butternut squash fry into ketchup on a plate of crispy fries.
    AIR FRYER BUTTERNUT SQUASH FRIES (CRISPY, LOW-CALORIES, SO GOOD!)
  • Stir fry recipe.
    ALOO GAJAR MATAR
See more Vegetable Recipes →

Potato

  • A white bowl with potatoes and green onions
    SMASHED POTATO SALAD
  • Aloo Tikki Burger served with potato fries on a black plate.
    ALOO TIKKI BURGER
  • Image of Punjabi samosa with one open samosa.
    PUNJABI SAMOSA RECIPE
  • Baked Potatoes served on a black palte.
    NINJA FOODI BAKED POTATOES
See more Potato Recipes →

Flour-Based Recipes

  • Image showing dollop of butter added to stack of gobi parathas.
    GOBI PARATHA RECIPE (STUFFED CAULIFLOWER PARATHA)
  • Image of closeup shot of gujiya recipe placed over rose petals.
    GUJIYA RECIPE
  • Overshot image of stack of methi paratha on a white plate with dallop of butter.
    METHI PARATHA RECIPE
  • FEATURED IMAGE
    PUMPKIN BREAD ROLLS
See more Flour-based Recipes →
  • Cooking masala oats with vegetables in a pan.
    MASALA OATS (HEALTHY INDIAN-STYLE BREAKFAST)
  • A spoonful of Pumpkin Quinoa Salad.
    PUMPKIN QUINOA SALAD
  • Rava Idli lined on a gray plate.
    RAVA IDLI RECIPE
  • the featured image for baked oats recipe
    BAKED OATS RECIPE WITH BLUEBERRIES
See more Grain Recipes →

Noodles

  • THAI NOODLE SALAD
    THAI NOODLE SALAD WITH PEANUT SAUCE
  • SINGAPORE NOODLES
    STREET-STYLE SINGAPORE NOODLES
See more Noodle Recipes →

Narrow your search:

  • Flour-based Recipes
  • Grain Recipes
  • Lentils & Legumes
  • Noodle Recipes
  • Paneer Recipes
  • Pasta Recipes
  • Potato Recipes
  • Rice Recipes
  • Vegetable Recipes
  • GREEN MOONG DAL RECIPE
  • INSTANT POT DAL MAKHANI (Quick, Creamy & Authentic)
  • PANEER TIKKA MASALA GRAVY
  • AIR FRIED BRUSSEL SPROUTS
  • GULAB JAMUN RECIPE | HOW TO MAKE GULAB JAMUN WITH KHOYA OR MILK POWDER
  • CILANTRO- JALAPENO HUMMUS (Spicy Green Hummus, Creamy & Easy)
  • MINI FRUIT TART WITH GREEK YOGURT
  • EGGLESS CHOCOLATE ZUCCHINI MUFFINS
  • LOADED SWEET POTATO FRIES
  • THE BEST AIR FRYER ZUCCHINI FRIES
  • THE BEST-EVER ETHIOPIAN LENTIL STEW
  • AIR-FRIED VEG SEEKH KABAB
  • ALOO TIKKI/ ALOO TIKKI CHAAT
  • VEGETARIAN MEXICAN RICE RECIPE
  • PALAK CORN RECIPE
  • PUNJABI SHAHI PANEER RECIPE
  • RAJMA MASALA (Punjabi Rajma Recipe)
  • PUNJABI KADHI PAKORA
  • ACHARI PANEER RECIPE
  • ALOO MATAR PANEER
  • INSTANT POT PAV BHAJI
  • JACKFRUIT CURRY RECIPE (Instant Pot & Stove-Top)
  • BUTTERNUT SQUASH & SWEET POTATO SOUP
  • PUNJABI DUM ALOO RECIPE (Instant Pot & Stove-Top)
  • SWEET POTATO & LENTILS CURRY
  • EASY AIR FRYER JALAPENO POPPERS
  • EASY AIR FRYER SHISHITO PEPPERS
  • EASY AIR FRYER GOCHUJANG CORN RIBS
  • AIR-FRIED ASPARAGUS
  • SPICY BLACK BEAN SOUP
  • VEGETABLE NAVRATAN PULAO
  • POTATO & TOMATO CURRY (ALOO RASEDAR)
  • SPRING ROLL | VEG SPRING ROLL
  • PANEER BUTTER MASALA RECIPE
  • KADAI PANEER RECIPE
  • VEGAN SHAKSHUKA WITH CHICKPEAS
  • DELHI- STYLE MATAR CHAAT
  • BHARWA BAINGAN
  • BAINGAN BHARTA IN THE OVEN (MASHED EGGPLANT)
  • VEGAN SUMMER ROLLS WITH SPICY PEANUT SAUCE
  • EGGLESS PUMPKIN MUFFINS
  • INSTANT POT MOONG DAL TADKA (Yellow Lentil Soup)

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Hey, I'm Gari!

Welcome to Chop the Greens, my corner of the internet dedicated to healthy, vegetarian Indian cuisine. I'm a former tech professional turned food blogger based in Charlotte, NC. My goal is to show you that vegetarian food can be vibrant, flavorful, and easy to fit into a busy life. Thanks for stopping by!

Meet Gari

New Recipes

  • Instant Pot lentil and quinoa protein bowl topped with avocado and herbs
    INSTANT POT LENTIL AND QUINOA PROTEIN BOWL (One-Pot Recipe)

  • Stacked peanut chikki squares made with jaggery and roasted peanuts.
    PEANUT CHIKKI RECIPE (TRADITIONAL PEANUT GAJAK)

  • Beetroot hummus recipe served as a colorful appetizer platter.
    BEETROOT HUMMUS (Healthy, Creamy & Oil-Light)

  • Healthy cranberry pistachio chocolate bark made with dark chocolate.
    Pistachio Cranberry Chocolate Bark (Easy Holiday Treat!)

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