Chop the Greens

  • Home
  • Cooking Method Recipes
    • Air Fryer Recipes
    • Blender Recipes
    • Instant Pot Recipes
    • Stove Top Recipes
  • Cuisine Recipes
  • Meal Type Recipes
  • Recipes
menu icon
go to homepage
  • Home
  • Cooking Method Recipes
    • Air Fryer Recipes
    • Blender Recipes
    • Instant Pot Recipes
    • Stove Top Recipes
  • Cuisine Recipes
  • Meal Type Recipes
  • Recipes
subscribe
search icon
Homepage link
  • Home
  • Cooking Method Recipes
    • Air Fryer Recipes
    • Blender Recipes
    • Instant Pot Recipes
    • Stove Top Recipes
  • Cuisine Recipes
  • Meal Type Recipes
  • Recipes
×
Home » Recipes » Meal Type Recipes

VEGAN CRUNCHWRAP SUPREME

Published: Jul 2, 2021 · Modified: Jan 13, 2022 by Gari · This post may contain affiliate links · Leave a Comment

Sharing is caring!

125 shares
  • 30
Jump to Recipe
vegan crunchwrap supreme are lined a white bowl, drizzled with sriracha sauce

Vegan Crunchwrap Supreme is a meatless option for Taco Bells' popular crunchwrap supreme. It is made with vegan taco meat (filling of tofu, or chickpeas, black beans, sweet potato, or lentils), veggies, tostada shell, cheese sauce, and flour tortilla.

When you have a craving for a crunch wrap supreme, and you want to go to Taco Bell, just hang tight and try my version of this popular Taco Bell recipe. These are delicious and full of flavors and crunch.

Check out some other recipes that you can try: Aloo Kathi Roll, Street-Style Mexican Corns, Buffalo Cauliflower Tacos, Sweet Potato Nachos, and Paneer Stuffed Lasagna.

I was never a fan of Taco Bell but I used to eat 7-layer Burritos, Chalupas, and Chessy Potatoes there occasionally. Thanks to crunchwrap popularity, I always wanted to try it. But tuned vegetarian I was not able to, as it is filled with all that taco meat. So that inspired me to make my version of Vegetarian or Vegan Crunchwrap Supreme that is my husband approved.

sliced vegan crunchwrap supreme in hand

WHAT IS CRUNCHWRAP SUPREME?

Vegan Crunchwrap Supreme is a hexagon-shaped wrap that is grilled and toasted until crispy. It is filled with Mexican flavors, cheesy and one of the easiest recipe to try at home.

This recipe requires a large flour tortilla. It is made by the layering of different ingredients, including vegan meat, cheese sauce (or vegan cheese sauce), sour cream (or vegan sour cream), tostada (or tortilla chips, or Cheetos), lettuce, and guacamole. These layers are then topped with a smaller tortilla and folded in a hexagon-shaped wrap. This is then grilled until crispy on both sides.

Tostada or Cheetos or tortilla chips are added to the wrap to give a crispy texture and hence the name crunchwrap.

You can also use any filling of your choice. I have used chickpea filling, but it can also easily be replaced with tofu filling, sweet potato filling, or even black bean filling. All the fillings work great in the crunchwrap supreme recipe. Just mix the filling with some Taco Seasoning and your choice of sauce.

all the ingredients in bowl includign chickpea filling, veggies, black bean & corn filling, cream sauce, salsa, and onions

INGREDIENTS YOU'LL NEEDS

  1. TORTILLA: For the recipe, you will definitely need a big burrito-size tortilla. This is the tortilla where all the ingredients are layered and sealed. To seal the layers, you will also need a smaller (or mini) tortilla to seal the layers. You can get the smaller tortilla or cut a small circle-shaped tortilla from the large one.
  2. FILLING: You can add any filling of your choice. You can make a filling of chickpeas, or tofu, or black beans, or jackfruit, or even sweet potatoes. No matter the filling, this crunchwrap supreme recipe will turn out great.
  3. SAUCE: You can use any cheese or creamy sauce for the recipe. You can use cheese sauce (like nacho cheese sauce), or any spicy creamy sauce like cilantro-jalapeno crema, or avocado crema for the recipe. My personal favorite is cilantro-jalapeno crema as it provides an amazing flavor.
  4. VEGGIES: You can add thinly sliced onions, lettuce, grilled peppers, pickled jalapenos to the recipe.
  5. CRUNCH: For the crunch, you can use tostadas or tortilla chips, or even Cheetos. Tortilla chips and Cheetos provide more crunch and give a nice flavor too. And if you use flavored chips, then that be more amazing. Though tostadas work better for the recipe. When using tostadas, grill them in the oven at 370 degrees for 4-5 minutes, each side.
  6. SPICES: I like using some spices when making the filling. Usually, I add taco seasoning, some cayenne pepper, cumin powder, and some sauce.
  7. CHEESE: Cheese is added to seal all the ingredients together, though use it sparingly. If possible, then use a Mexican blend of cheese.
  8. ADD-ONS: There are so many ingredients you can add to the recipe. You can add avocado or guacamole, salsa, flavored sweet corn, black beans, etc in the recipe. I did not make guacamole at home instead sued the store-bought. I have so many tiny containers of guacamole that I got from Sam's Club, so I have used that in the recipe.
stackign the crunchwrap supreme

TIPS TO REMEMBER

  1. You will need a large burrito-sized tortilla. It should be big enough to layer all the ingredients in the tortilla.
  2. You can add any filling to the crunchwrap like chickpeas, or tofu, or black beans, etc.
  3. For the crunch, you can add toasted tostadas or flavored tortilla chips, or Cheetos.
  4. You will need cheese to seal all the ingredients together.
  5. I also like to add a small tortilla at the top to seal all the ingredients. It also avoids any kind of spillage. But if you don't have too many ingredients you can all wrap it without a mini tortilla.
  6. Toast the crunchwrap at medium heat until both the ingredients are crispy and toasted.
crunchwrap supreme in a plate along with salsa and lemon on the side

LET'S MAKE IT

I make Vegan Crunchwrap Supreme in 5-steps. So let's get started:

Filling:

  • boil the chickpeas in the instant pot
  • after boiling, drain the liquid using a strainer
  1. The first step is to make the filling. You can use canned chickpeas, or you can also make the filling using dried chickpeas. For dried chickpeas, soak the chickpeas overnight or for 6-8 hours.
  2. Next, pressure cook the chickpeas in Instant Pot or in a stove-top pressure cooker. Pressure cook chickpeas for 60 minutes at a High-Pressure Level. This will make chickpeas super-soft and will go great in the recipe.
  3. Once pressure is released, open the lid. Drain the liquid using a strainer. Next, add some taco seasoning, cayenne peppers, cumin powder, salt, sundried tomatoes, and sauce. Mix everything until well combined. Using a potato masher, lightly mash the chickpeas evenly.
  • mash the chickpeas in the skillet
  • add the taco seasoning, cayenne pepper, and hot sauce in mashed chickpeas
  • Mix all the ingredients until well combined and keep it aside

Cream Sauce:

  1. You can make Vegan Nacho Cheese Sauce or you can also flavor it with some cilantro and jalapenos. My personal favorite is cilantro and jalapeno sauce.
  2. Add cashews, water, a handful of cilantro, jalapeno, and taco seasoning in a blender. Blend it until smooth and creamy. You can add more water if the sauce is too thick.
  • make cream sauce by adding cashews, water, cilantro, jalapeno, and salt in a blender
  • blend all the ingredients until the sauce is smooth and creamy

Corn & Black Bean Filling:

If you have some leftover corns and black beans filling, you can use it in the recipe. Add sweet corns and black beans to a bowl. Add some taco seasoning and mix until well combined.

  • make black bean and corns filling by adding black beans, corns, salt, and taco seasoning in a bowl
  • mix all the ingredients until well combined

Veggies:

Thinly slice veggies and use them in the recipe. For the vegan crunchwrap supreme, you can use sliced onions, lettuce, grilled peppers, and pickled jalapenos.

Layering:

  • add chickpea filling on the burrito size tortilla
  • add black bean and corn filling over the chickpea filling
  • top the filling it with cream sauce
  • place the toasted tostada shell over the filling
  1. Line the large tortilla on a workbench or on a cutting board. Next, add the base layer, that is, chickpeas filling in the tortilla. Top the chickpeas filling with black bean and corn filling. You can also add roasted sweet potatoes or cauliflower instead of corns and black bean filling.
  2. Next, generously spread the cream sauce over the filling.
  3. Place the toasted tostada shell over the sauce, followed by thinly sliced veggies. You can also add some cheese, guacamole, and salsa at this time.
  4. Place a small or mini tortilla at the top to seal the wrap. You can also seal using a big tortilla chip too.
  • add some veggies over the tostada
  • add some shredded Mexican Cheese
  • add some guacamole over the cheese
  • finally add some salsa ands some more cream sauce

How to fold Crunchwrap Supreme

  • before wrapping with mini tortilla to seal the edges
  • fold the edges toward the mini tortilla
  • fold the edges until it shape into hexagon-shaped crunchwrap
  1. Lastly, start folding the edges by bringing the edges toward the center. You can also apply some water to hold the edges. Finally, fold all the edges until it forms a hexagon shape.
  2. Immediately transfer it to the skillet over medium heat, and cook it until both sides are crispy and golden.
  • place the tortilla on the skillet over medium-heat
  • once on eside is cooked, flip the crunchwrap until golden brown
  • place the cooked ht ecrunchwrap and cut it from the middle
  • after the cutting the crunchwrap

COMMONLY ASKED QUESTIONS

What is in Crunchwrap Supreme?

All the recipes of Cruncwrap Supreme are made using basic components of the original Taco Bell Crunchwrap. It is made by adding taco meat (or vegan meat), lettuce, veggies, sour cream, cream sauce, tortilla, and toasted tostadas. You can add some ingredients to the basic recipe, including guacamole, salsa, corns, black beans, etc. crunchwrap supreme dipped in creamy sauce

Can you reheat it?

Yes, you can reheat crunch wrap supreme wither in the stove or in the oven or even in an air fryer. To cook on the stove, first, cover the wrap with aluminum foil and cook for 5 minutes, then remove the foil and heat for 1-2 minutes on each side. For the oven, place the crunchwrap in an oven-safe dish and cook for 10-15 minutes in a preheated oven at 375 degrees. Vegan Crunchwrap Supreme with chickpea filling stacked on a plate

Are there any beans in the recipe?

Though you don't always need beans in the recipe. But for a vegan or vegetarian option, the bean is an obvious choice. You can add chickpeas, black beans, or even lentils to the recipe. But if you don't like beans then you can replace them with flavored tofu, cauliflower, or sweet potatoes.

Is crunchwrap supreme healthy?

Crunchwrap supreme is not exactly a healthy option. It is made by adding cheese, cream sauce. And these ingredients are not exactly considered healthy. But you can make it a little healthier by eliminating these ingredients.

crunchwrap supreme lined in a bowla nd sriracha sauce is drizzled on the top

Rate it by clicking the stars below if you liked the recipe. However, if you want to check what is new in my kitchen, check out my Instagram & Facebook.

Gari

Vegan Crunchwrap Supreme

vegan crunchwrap supreme are lined a white bowl, drizzled with sriracha sauce
5 from 1 vote
Vegan Crunchwrap Supreme is a meatless option for Taco Bells' popular crunchwrap supreme. It is made with vegan taco meat (filling of tofu, or chickpeas, black beans, sweet potato, or lentils), veggies, tostada shell, cheese sauce, and flour tortilla.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 1 hour hr
Resting Time: 30 minutes mins
Total Time 1 hour hr 50 minutes mins
Servings: 12 people
Course: Main Course
Cuisine: Mexican, American
Calories: 291
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cilantro Jalapeno Cream Sauce:
  • 1 cup Cashews
  • ½ cup Water
  • 1 handful CIlantro
  • 1-2 Jalapeno de-seeded
  • Salt & Pepper
Salsa:
  • 1 cup Cherry Tomatoes cut in half
  • ¼ cup Onion chopped
  • 1 handful Cilantro chopped
  • 2-3 tablespoon Lemon Juice
  • Salt & Pepper
Vegan Crunchwrap Supreme Filling:
  • 3 cups Water
  • 1 cup Chickpeas rinsed and soaked overnight
  • 1 can Black Beans rinsed
  • ½ cup Corns boiled
  • 3-4 Taco Seasoning
  • ½ teaspoon Cayenne Pepper
  • ¼ cup Hot Sauce
Vegan Crunchwrap Supreme:
  • 6 Burrito-size Tortilla
  • 6 mini Tortilla
  • 6 Tostada
  • ¼ Onion sliced
  • 1 cup Lettuce
  • ½ cup Mini Peppers shredded
  • ½ cup Mexican Cheese
  • ½ cup Guacamole
  • 1 cup Salsa recipe included
  • 1 cup Cilantro jalapeno Cream Sauce recipe included
  • ½ cup Pickled Jalapeno
Get Recipe Ingredients

Equipment

  • Skillet
  • Instant Pot
  • Blender

Method
 

Cilantro Jalapeno Cream Sauce:
  1. Add all the ingredients to a high-speed blender and blend it until smooth and creamy. Transfer the cilantro-jalapeno cream sauce to a bowl and keep it aside.
How to Make Salsa:
  1. Add cherry tomatoes, onions, cilantro, lemon juice, and salt & pepper in a bowl. Stir all the ingredients until properly combined.
How to Make Chickpeas Filling:
  1. Add soaked chickpeas in an Instant Pot along with 3 cups water. Close lid and pressure cook at High-Pressure level for 60 minutes. Once the timer beeps, let the pressure release naturally and when the valve goes down, open the lid.
  2. Strain the water from the chickpeas. Add 2 tablespoons of Taco Seasoning, Cayenne Pepper, and Hot Sauce to the chickpeas. Stir all the ingredients until well combined, and mash chickpeas using a potato masher.
    (Note: If Taco Seasoning already has some salt in it, then there is no need to add salt in the filling).
How to Make Black Bean Filling:
  1. Rinse the canned beans in the water a couple of times and add them to a bowl. Also, add boiled corns along with some 1 tablespoon of taco seasoning. Mix all the ingredients properly.
How to Toast Tostadas:
  1. Place 4 tostadas on a baking sheet. And toast them in a preheated oven at 370 degrees. Cook for 5 minutes or until crispy.
How to Make Crunchwrap Supreme:
  1. Line the large tortilla on a workbench or on a cutting board. Next, add the base layer, that is, chickpeas filling in the tortilla. Top the chickpeas filling with black bean and corn filling. 
    (Note: You can also add roasted sweet potatoes or cauliflower instead of corns and black bean filling).
  2. Next, generously spread the cream sauce over the filling. Place the toasted tostada shell over the sauce, followed by thinly sliced veggies. You can also add some cheese, pickled jalapeno, guacamole, and salsa at this time.
  3. Place a small or mini tortilla at the top to seal the wrap. Or you can cut the tostada-shaped tortilla from the big tortilla and use it instead to seal the crunch wrap.
How to Fold Crunchwrap Supreme:
  1. Start folding the edges by bringing the edges toward the center. You can also apply some water to hold the edges. Fold all the edges until it forms a hexagon shape.
  2. Immediately transfer it to the skillet and cook it at medium heat until golden brown. For a crispier texture, you can air fry for 5-7 minutes at 400°F.

Nutrition

Calories: 291kcalCarbohydrates: 38gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 4mgSodium: 702mgPotassium: 470mgFiber: 6gSugar: 5gVitamin A: 940IUVitamin C: 26mgCalcium: 103mgIron: 3mg

Notes

  1. You will need a large burrito-sized tortilla. It should be big enough to layer all the ingredients in the tortilla.
  2. You can add any filling to the crunch wrap like chickpeas, tofu, black beans, etc.
  3. For the crunch, you can add toasted tostadas or flavored tortilla chips or Cheetos.
  4. You will need cheese to seal all the ingredients together.
  5. I also like to add a small tortilla at the top to seal all the ingredients. It also avoids any kind of spillage. But if you don't have too many ingredients, you can all wrap it without a mini tortilla.
  6. Toast the crunchwrap at medium heat until both the ingredients are crispy and toasted.

Tried this recipe?

Mention @chopthegreens or tag #chopthegreens!

More Recipes To Try

  • BUFFALO CAULIFLOWER TACOS WITH SPICY CILANTRO-AVOCADO SAUCE
  • MEXICAN STREET CORNS
  • SWEET POTATO NACHOS
    SWEET POTATO NACHOS
  • PANEER STUFFED VEGETABLE LASAGNA
  • A spoonful of chimichurri rice.
    CHIMICHURRI RICE
  • Instant Pot Vegan Burrito Bowl served in a green bowl.
    INSTANT POT VEGAN BURRITO BOWL
  • STUFFED BELL PEPPER
    QUINOA STUFFED BELL PEPPERS
  • 5 breakfast toast ideas served for breakfast.
    BREAKFAST TOAST IDEAS

More Meal Type Recipes

  • Instant Pot lentil and quinoa protein bowl topped with avocado and herbs
    INSTANT POT LENTIL AND QUINOA PROTEIN BOWL (One-Pot Recipe)
  • Hariyali paneer tikka made in air fryer with onions and bell peppers.
    AIR FRYER HARIYALI PANEER TIKKA (PAHADI STYLE)
  • Stacked peanut chikki squares made with jaggery and roasted peanuts.
    PEANUT CHIKKI RECIPE (TRADITIONAL PEANUT GAJAK)
  • Air fryer broccoli and chickpeas easy healthy vegetarian recipe.
    AIR FRYER BROCCOLI & CHICKPEAS

Sharing is caring!

125 shares
  • 30
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hey, I'm Gari!

Welcome to Chop the Greens, my corner of the internet dedicated to healthy, vegetarian Indian cuisine. I'm a former tech professional turned food blogger based in Charlotte, NC. My goal is to show you that vegetarian food can be vibrant, flavorful, and easy to fit into a busy life. Thanks for stopping by!

Meet Gari

New Recipes

  • Beetroot hummus recipe served as a colorful appetizer platter.
    BEETROOT HUMMUS (Healthy, Creamy & Oil-Light)

  • Cooking masala oats with vegetables in a pan.
    MASALA OATS (HEALTHY INDIAN-STYLE BREAKFAST)

  • Bowl of yellow lentil soup garnished with cilantro being eaten.
    Lentil Dal Soup (Healthy, No-Cream, Dump-and-Go)

  • Healthy cranberry pistachio chocolate bark made with dark chocolate.
    Pistachio Cranberry Chocolate Bark (Easy Holiday Treat!)

Footer

↑ back to top

ABOUT

  • Privacy Policy
  • About Us
  • Contact

SUBSCRIBE

  • Sign Up! for emails and updates

COOKING

  • 40+ VEGETARIAN SUMMER RECIPES
  • INSTANT POT RICE RECIPES

As an Amazon Associate, I earn from qualifying purchases.

COPYRIGHT © 2025 CHOP THE GREENS

Chop the Greens
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
125 shares
  • 30Facebook
  • X
  • Pinterest
  • WhatsApp
  • Mix
  • Threads

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.