Instant Pot Quinoa
Perfect fluffy Instant Pot quinoa using the correct 1:1 quinoa to water ratio. Ready in just 15 minutes with light, separate grains every time.
Share by Email
Rate this Recipe
Equipment
Fine-mesh sieve for rinsing
Ingredients
Instructions
- Rinse the Rice: Place the quinoa in a fine-mesh strainer and rinse under cold running water for about 60 seconds. Massage the grains gently with your fingers until the water running through the bottom is completely clear. Drain well.1 cup Quinoa
- Combine: Add the rinsed quinoa, 1 cup of water, salt, and ghee (or oil) into the Instant Pot inner steel pot.1 cup Water, 1 teaspoon Ghee, ¼ teaspoon Salt, 1 cup Quinoa
- Level it Out: Give it one quick stir to ensure no grains are stuck to the sides above the water line. Ensure the quinoa is submerged in an even layer.
- Pressure Cook: Close the lid and turn the steam release valve to the Sealing position. Pressure Cook on High Pressure and set the timer for 1 minute.
- Natural Release: When the cooking time is up, let the pressure release naturally for 10 minutes (the display will read L0:10). Do not open the lid early!
- Vent and Fluff: After 10 minutes, turn the valve to Venting to release any remaining steam. Open the lid carefully.
- The Final Touch: Use a fork to gently fluff the quinoa. Let it sit for 2 minutes uncovered to allow excess moisture to escape before serving.
Video
Nutrition Facts
Instant Pot Quinoa
Amount per Serving
Calories
223
Calories from Fat 45
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
1
g
Cholesterol
4
mg
1
%
Sodium
201
mg
9
%
Potassium
319
mg
9
%
Carbohydrates
36
g
12
%
Fiber
4
g
17
%
Protein
8
g
16
%
Vitamin A
8
IU
0
%
Calcium
29
mg
3
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Notes
Tips: For best results, follow the correct quinoa ratio and cooking method. See my Expert Tips to ensure perfectly fluffy quinoa every time.
Troubleshooting: If your quinoa turns mushy, watery, or crunchy, visit the troubleshooting section for quick fixes.
Cooking different types of quinoa? Check the quinoa cooking time chart for white, red, black, and tri-color quinoa.
Storage: Learn how to store, freeze, and reheat quinoa properly in the storage guide.
Looking for meal ideas? Explore the serving suggestions for bowls, salads, and more.
Have questions? See the FAQ section for additional tips and answers.
Tried this recipe?Mention @thisthatmoreworld or tag #thisthatmore!
For other Food Videos!Check out ThisThatMore!
