Carrot Ribbon Salad (Fresh, Crunchy & Ready in 10 Minutes)
A fresh, crunchy carrot ribbon salad made with thin shaved carrots, lemon, olive oil, herbs, and simple seasonings. Ready in 10 minutes and perfect as a healthy side dish.
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Equipment
Ingredients
Garnish:
- Chili flakes or chili oil crunch optional
- Fresh herbs cilantro or parsley
- 2-3 Green Onions sliced
- Cilantro optional
- 1 tablespoon Sesame Seeds
Instructions
- Peel the outer skin of the carrots, then use a vegetable peeler to shave long ribbons.5-6 Carrots
- Add the carrot ribbons to a mixing bowl. Add garlic, soy sauce, rice vinegar, oil, chili crunch, honey/maple syrup, sesame seeds, green onions, and cilantro.2 tbsp Soy Sauce, 2 tbsp Rice Vinegar, 1 tsp Olive Oil, 1 tsp Honey/Maple syrup, Salt & pepper, Chili flakes or chili oil crunch, Fresh herbs, 2-3 Green Onions, Cilantro, 1 tablespoon Sesame Seeds
- Toss gently until the ribbons are evenly coated.
- Add herbs, sesame seeds, nuts, or chili flakes if using.
- Serve immediately for the best crisp texture.
Video
Nutrition Facts
Carrot Ribbon Salad (Fresh, Crunchy & Ready in 10 Minutes)
Amount per Serving
Calories
20
Calories from Fat 2
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.03
g
0
%
Polyunsaturated Fat
0.05
g
Monounsaturated Fat
0.1
g
Sodium
287
mg
12
%
Potassium
132
mg
4
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
1
g
2
%
Vitamin A
6372
IU
127
%
Vitamin C
2
mg
2
%
Calcium
14
mg
1
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Notes
TIPS
- Use large, firm carrots for the longest ribbons.
- Add honey or maple syrup for a sweeter version.
- Add chili flakes or a pinch of cumin for extra flavor.
- Store undressed ribbons for up to 2 days.
- Dress right before eating to maintain crunch.
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